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	<title>The Truth About Six Pack Abs and How To Lose Belly Fat</title>
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	<description>Truth About Abs Reviews, FAQ and Bonus Program</description>
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		<title>Podcasts &amp; RSS</title>
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		<pubDate>Tue, 09 Mar 2010 20:23:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Podcasts]]></category>
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		<category><![CDATA[subscribe in iTunes]]></category>
		<category><![CDATA[truth about six pack abs]]></category>

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		<description><![CDATA[Podcasts and RSS Feeds
&#160;
Check out my latest podcasts, with more podcast series to be added soon. All of my podcasts can be enjoyed in iTunes, and on the iPhone and iPod Touch. You can even subscribe to the RSS feed in your browser.
&#160;
The Truth About Six Pack Abs FAQ Podcast &#8211; click for more info
So [...]]]></description>
			<content:encoded><![CDATA[<h1>Podcasts and RSS Feeds</h1>
<p>&nbsp;</p>
<p>Check out my latest podcasts, with more podcast series to be added soon. All of my podcasts can be enjoyed in iTunes, and on the iPhone and iPod Touch. You can even subscribe to the RSS feed in your browser.</p>
<p>&nbsp;</p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/the-truth-about-six-pack-abs-podcasts/">The Truth About Six Pack Abs FAQ Podcast</a> &#8211; click for more info</p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/the-truth-about-six-pack-abs-podcasts/"><img class="alignleft size-full wp-image-264" title="The Truth About Six Pack Abs Podcast RSS" src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/03/podcastbadge1.jpg" alt="" width="264" height="198" /></a>So you&#8217;re interested in the Truth About Abs, right? But you&#8217;re not really sure whether the program is for you. <span style="background-color: #ffff62;">In this podcast series I answer all of the burning questions you have about Mike Geary&#8217;s program.</span> Got a question I haven&#8217;t covered? Leave a comment on my FAQ, or podcast page and I might even dedicate a full episode to you!</p>
<p><a href="itpc://www.getyourtruthaboutabsbonus.com/podcastgen/feed.xml">Subscribe in iTunes</a></p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/podcastgen/feed.xml">Subscribe in your browser</a></p>
<p>&nbsp;</p>
<p>Back to the <a href="http://www.getyourtruthaboutabsbonus.com">Truth About Abs Review</a> homepage</p>
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		<title>The Truth About Six Pack Abs Podcasts</title>
		<link>http://www.getyourtruthaboutabsbonus.com/the-truth-about-six-pack-abs-podcasts/</link>
		<comments>http://www.getyourtruthaboutabsbonus.com/the-truth-about-six-pack-abs-podcasts/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 19:52:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[audio podcast]]></category>
		<category><![CDATA[iphone]]></category>
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		<category><![CDATA[pdf]]></category>
		<category><![CDATA[subscribe in iTunes]]></category>
		<category><![CDATA[Truth About Six Pack Abs Podcasts]]></category>
		<category><![CDATA[video podcast]]></category>

		<guid isPermaLink="false">http://www.getyourtruthaboutabsbonus.com/?p=240</guid>
		<description><![CDATA[Truth About Six Pack Abs Podcasts - Subscribe in iTunes
&#160;
I&#8217;m very proud to announce the launch of my very first podcast: &#8220;The Truth About Six Pack Abs FAQ Podcast&#8220;.
I&#8217;ve been getting a lot of great questions recently about The Truth About Abs, and whether Mike Geary&#8217;s program is really as good as it sounds.
It got [...]]]></description>
			<content:encoded><![CDATA[<h1>Truth About Six Pack Abs Podcasts <span style="color: #333333;">- Subscribe in iTunes</span></h1>
<p>&nbsp;</p>
<p><a href="itpc://www.getyourtruthaboutabsbonus.com/podcastgen/feed.xml" target="_blank"><img class="alignleft size-full wp-image-245" title="The Truth About Six Pack Abs Podcast" src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/03/podcastbadge.jpg" alt="The Truth About Six Pack Abs Podcast" width="269" height="202" /></a>I&#8217;m very proud to announce the launch of my very first podcast: &#8220;<strong>The Truth About Six Pack Abs FAQ Podcast</strong>&#8220;.</p>
<p>I&#8217;ve been getting a lot of <em>great</em> questions recently about The Truth About Abs, and whether Mike Geary&#8217;s program is <em>really</em> as good as it sounds.</p>
<p>It got me to thinking. For every 1 person that actually gets in touch and fires me an email, or leaves a comment, there are probably another 100 <span style="text-decoration: underline;">that won&#8217;t make contact</span>. (Some people worry that I won&#8217;t answer their questions or think that I&#8217;m not REAL).</p>
<p>So what better way to help as many people as possible with their Truth About Six Pack Abs questions? ANSWER THEM! And there is no better way to answer a question than with a detailed <strong>video</strong> and <strong>audio</strong> presentation.</p>
<p><a href="itpc://www.getyourtruthaboutabsbonus.com/podcastgen/feed.xml" target="_blank"><img class="aligncenter size-full wp-image-252" title="subscribe to rss podcast in itunes" src="http://www.getyourtruthaboutabsbonus.com/images/subscribe_itunes.png" alt="subscribe to rss podcast in itunes" width="540" height="60" /></a></p>
<p>The great thing about making my videos and audio available via a podcast is that you only have to subscribe once! After that iTunes will <strong>AUTOMATICALLY</strong> download my latest stuff so you&#8217;ve <strong>ALWAYS</strong> got the best, most up-to-date info. Pretty cool, huh?</p>
<p>The icing on the cake is that my podcast media comes in an <strong>iTunes, iPhone and iPod Touch friendly format</strong> so you can view and listen to them at home, at work, in the car, at work, at the GYM! Just about everywhere actually. (Probably even on the moon &#8211; although don&#8217;t quote me on that, NASA!)</p>
<p>&nbsp;</p>
<h2><span style="color: #b51010;">How Do I Get Your Podcast, Dave?</span></h2>
<p>Well that&#8217;s an easy one! Just click on the sexy &#8220;<strong>Subscribe in iTunes</strong>&#8221; button below, or on any page of this website (in the footer).</p>
<p style="text-align: center;"><a href="itpc://www.getyourtruthaboutabsbonus.com/podcastgen/feed.xml" target="_blank"><img class="aligncenter size-full wp-image-257" title="Truth About Six Pack Abs Podcast" src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/03/truthaboutsixpackabspodcasticonsubscribe.png" alt="Truth About Six Pack Abs Podcast" width="467" height="238" /></a></p>
<p>&nbsp;</p>
<p>Or you can check out the <a href="http://www.getyourtruthaboutabsbonus.com/podcastgen/feed.xml" target="_blank">RSS feed in your browser</a>, or visit the <a href="http://www.getyourtruthaboutabsbonus.com/podcastgen/" target="_blank">Truth About Six Pack Abs Podcast</a> homepage.</p>
<p>&nbsp;</p>
<h2><span style="color: #b51010;">Just One More Thing&#8230;</span></h2>
<p>Please, please, please, please, please let me have your feed back. I want to make this Truth About Six Pack Abs podcast as valuable as I can for you.</p>
<p>If you have any suggestions then drop me a line via the comments section below, on my &#8220;Contact Us&#8221; page, or better yet, ask me a question on the <strong><a href="http://www.getyourtruthaboutabsbonus.com/truth-about-abs-faq/">Truth About Abs FAQ</a></strong> page and I will <strong>personally</strong> respond.</p>
<p>You never know, I might even make an <u>entire podcast episode</u> for you!</p>
<p>Let&#8217;s fight the fat and burn our belly fat together!</p>
<p><strong>Dave</strong></p>
<p>Back to <a href="http://www.getyourtruthaboutabsbonus.com/">The Truth About Six Pack Abs</a> home page.</p>
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		<title>How To Lose Belly Fat With The Truth About Six Pack Abs</title>
		<link>http://www.getyourtruthaboutabsbonus.com/how-to-lose-belly-fat-with-the-truth-about-six-pack-abs/</link>
		<comments>http://www.getyourtruthaboutabsbonus.com/how-to-lose-belly-fat-with-the-truth-about-six-pack-abs/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 19:53:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[get a flat stomach]]></category>
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		<category><![CDATA[lose belly flab]]></category>
		<category><![CDATA[lose body fat]]></category>

		<guid isPermaLink="false">http://www.getyourtruthaboutabsbonus.com/?p=220</guid>
		<description><![CDATA[How To Lose Belly Fat With
The Truth About Six Pack Abs
Does Mike Geary&#8217;s program REALLY have what it take to shift my stubborn, ugly BELLY FLAB?
OK, so first of all I want to say that I’m really glad you’ve found this page. I want to start on the front foot and say that I’ve put [...]]]></description>
			<content:encoded><![CDATA[<h1>How To Lose Belly Fat With<br />
The Truth About Six Pack Abs</h1>
<h2>Does Mike Geary&#8217;s program REALLY have what it take to shift my stubborn, ugly BELLY FLAB?</h2>
<p>OK, so first of all I want to say that I’m really glad you’ve found this page. I want to start on the front foot and say that I’ve put this article together to be really positive. I want you to be able to learn something from this article; it’s not just designed to be a heartless sales page.</p>
<p>So let’s get started. We’re all here for one reason; we want to learn <span style="background-color: #ffff62;">How To Lose Belly Fat!</span></p>
<p>I’ve chosen to show you how to burn away your ugly belly fat using Mike Geary’s ‘<strong>The Truth About Six Pack Abs</strong>’. Why? Because I’ve had experience with the program, and I know that it works. Period.</p>
<p>But before we get into the specifics of the program, if you haven&#8217;t done it already, make sure you check out my free report packed with real belly fat melting tips that you can get started with today…</p>
<div align="center">
<table width="510" border="0" align="center" cellpadding="5" cellspacing="0">
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<td>
<div align="center"><script type="text/javascript" src="http://forms.aweber.com/form/50/319488850.js"></script></div>
</td>
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</div>
<p>&nbsp;</p>
<p>The Truth About Abs uses common sense, and scientifically proven exercise and nutritional advice, tips and secrets to help you get into great shape.</p>
<p>And the best thing about the program is that by eating the <strong>right foods</strong>, and doing the <strong>right exercises</strong>, you can eat <strong>more</strong> and spend <strong>less</strong> time at the gym. All of this while <span style="background-color: #ffff62;">achieving the most truly amazing, life changing results imaginable</span>.</p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/">Check out The Truth About Six Pack Abs Now</a></p>
<p>&nbsp;</p>
<h2><span style="color: #b51010;">Ask Yourself 1 Question: &#8220;Why Am I Here?&#8221;</span></h2>
<p>Let&#8217;s be brutally honest here, the chances are you&#8217;re reading this article because the workouts you&#8217;re doing, the crazy diet you&#8217;re following, and the miracle fat loss pills you&#8217;re popping aren&#8217;t working!</p>
<p>It takes some guts to admit that to yourself, right? After all, you&#8217;ve invested your time, effort, and your hard earned cash into getting into shape, and when things don&#8217;t go as planned, our pride take a hit.</p>
<p>But pick yourself up and dust yourself off because I&#8217;m going to give you some information that will make you feel <strong>tons</strong> better.</p>
<p>It&#8217;s time to start using our common sense. It&#8217;s time to stop believing the hype and start following some scientifically proven techniques for losing our stubborn belly fat.</p>
<p><strong>Are you ready&#8230;</strong></p>
<p>Let&#8217;s first take a look at <strong>why</strong> you&#8217;re not getting the results you deserve from your efforts.</p>
<p>&nbsp;</p>
<h2><span style="color: #b51010;">2 Ways To Lose Belly Fat</span></h2>
<p>I&#8217;m sure you all know that there are 2 ways to lose belly fat:</p>
<p><span style="color: #b51010;"><strong>#1</strong></span> – Surgery (liposuction)<br />
<span style="color: #b51010;"><strong>#2</strong></span> – Naturally (nutrition &#038; exercise)</p>
<p>Surgery is expensive, painful and there is always a chance that something might go wrong.</p>
<p>Choosing the natural method is much more popular due to the risks and costs associated with surgery. But for years the Health &#038; Fitness Industry has been <em>exploiting</em> everybody that decides to ‘go natural’.</p>
<p>&nbsp;</p>
<h2><span style="color: #b51010;">Exploitation By The Health &#038; Fitness Industry</span></h2>
<p>What do I mean by ‘<em>exploitation</em>’? After all, it is a pretty powerful word!</p>
<p>Well let’s think about this for a minute. For years the Health &#038; Fitness Industry has been giving us the <strong>same old advice</strong>. If we want to lose weight fast, lose our belly fat, or get ripped six pack abs then we need to do the following:</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/524161.png" alt="" title="" width="135" height="13" class="alignnone size-full wp-image-224" /> – Spend countless hours at the gym, sweating it out on ‘cardio’ machines and zoning in on specific muscle groups. These are actually the <span style="background-color: #ffff62;">two <strong>worst</strong> methods for losing belly flab</span>.</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/524162.png" alt="" title="" width="137" height="13" class="alignnone size-full wp-image-225" /> – Diet. Join a diet club, buy diet recipe books, cut your calorie intake by as much as possible, buy a diet magazine and spend hundreds of dollars on ‘diet’, ‘lite’ and ‘health’ foods and drinks. I’ll show you why all of the above are <span style="background-color: #ffff62;"><strong>ruining</strong> your chances of shifting that stubborn belly fat</span>.</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/524163.png" alt="" title="" width="137" height="13" class="alignnone size-full wp-image-226" /> – Fat loss and muscle building supplements. I’ve saved the biggest for last. These supplements are designed for the lazy boys and girls. The dream is that you can sit on your sofa, pop a few pills and watch the flab melt away, to be replaced by a sexy, toned body or rippling muscles. Sounds too good to be true? That’s because it is too good to be true. These supplements are expensive, they do not work and they can even be <strong>dangerous</strong>. I’ll so you how you can <span style="background-color: #ffff62;">create a natural, fat burning hormonal response</span> that puts your body into fat burning <strong>overdrive</strong>. NO supplements required.</p>
<p>&nbsp;</p>
<h2><span style="color: #b51010;">We Are All Pre-Programmed<br />
To Spend $$$ Thousands!</span></h2>
<p>So what’s the deal with this exploitation? Well basically, the Health &#038; Fitness industry is a multi-billion dollar a year industry. It actually <u>pays them to sell you fat loss products that don’t really work</u>.</p>
<p>And not only that. If the workout tips, fad diet or miracle fat loss supplements we are using don’t work, what is the answer? <u>We are pre-programmed to try something else, or use even more!</u></p>
<p><strong>More</strong> time at the gym, <strong>more</strong> ‘health foods’, <strong>more</strong> supplements. It is a vicious cycle, and it’s time you jumped off!</p>
<p>&nbsp;</p>
<h2><span style="color: #b51010;">The Truth Hurts!</span></h2>
<p>Think about it for a moment. Just as yourself a couple of questions:</p>
<p>How many people <strong>do you know</strong> that have reached their fat loss goals by following the ‘traditional advice’?</p>
<p>Why is the gym full of people that are <strong>out of shape</strong>, rather than people maintaining their ‘perfect bodies’?</p>
<p>And the real killer: Have <em>you</em> ever achieved your weight loss or muscle building goals by following the ‘traditional advice’, weight loss clubs, or by taking supplements?</p>
<p>Let’s face it, your answers to all three of the above questions probably wasn’t a positive one. </p>
<p>So let’s do something about it.</p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/the-truth-about-six-pack-abs-user-reviews/">Click here to meet people that know How To Lose their Ugly Belly Fat</a></p>
<p>&nbsp;</p>
<h2><span style="color: #b51010;">Fight Back With The Truth About Six Pack Abs</span></h2>
<p>The Truth About Six Pack Abs is unique. It is certainly the first program I’ve come across that teaches you how “<span style="background-color: #ffff62;">doing less can be so much more</span>”. Mike Geary’s own personal ethos means that the program says “<strong>NO</strong>” to the following:</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/1415.png" alt="" title="" width="31" height="17" class="alignnone size-full wp-image-227" /> so-called “health foods”. Say goodbye to these cleverly disguised junk foods that can actually cause you to <strong>gain</strong> more belly fat.</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/1415.png" alt="" title="" width="31" height="17" class="alignnone size-full wp-image-227" /> time wasted on ab-specific exercises like crunches and sit-ups. These are the <strong>least</strong> effective method of losing belly fat.</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/1415.png" alt="" title="" width="31" height="17" class="alignnone size-full wp-image-227" /> boring, repetitive cardio. This is <strong>NOT</strong> the best way to lose flab and get a flat stomach. Mike shows you exercises that are 10x more effective.</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/1415.png" alt="" title="" width="31" height="17" class="alignnone size-full wp-image-227" /> expensive “miracle Amazonian fat burner pills”. Mike shows you the power of fat burning food is <strong>much stronger</strong>.</p>
<p>Join Mike Geary and get the benefit of years of personal research and experience with thousands of personal training clients. Mike says <strong>YES</strong> to:</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/25519.png" alt="" title="" width="43" height="17" class="alignnone size-full wp-image-228" /> you will learn weird workouts that burn belly fat <strong>much</strong> faster than traditional cardio. This means you’ll cut gym time down to 45 mins, 3 or 4 times a week – with <strong>mind-blowing</strong> results.</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/25519.png" alt="" title="" width="43" height="17" class="alignnone size-full wp-image-228" /> you will learn the power of shocking fat burning foods! Eating that burns fat?! Yes it is possible. Mike will show you exactly which foods to buy, and more than 70 lean-body meal ideas.</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/25519.png" alt="" title="" width="43" height="17" class="alignnone size-full wp-image-228" /> you will get the benefit of scientifically proven training and nutritional techniques, backed up by years of real life results.</p>
<p>&nbsp;</p>
<h2><span style="color: #b51010;">3 Reasons You Will Love The Truth About Abs</span></h2>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/18511.png" alt="" title="" width="106" height="17" class="alignnone size-full wp-image-229" /> – <strong>The Cost</strong>. Most marketers would tell me that I’m taking a huge risk by telling you how much Mike’s program actually costs. But for me, this is a massive positive. Just think about how much those personal training sessions, expensive supplements and diet programs cost. We are easily talking thousands of dollars here. And Mike’s program? Only $39.95 one time fee.</p>
<p>Or even better, <strong>pay only $4.95 now</strong>, and the remaining $35 after 21 days! Get all of the benefits of the full program, and see the amazing results for yourself for 21 days. If for any reason you aren’t happy, just request a refund.</p>
<p>And the whole program is covered by an <strong>8-week (60 day) money back guarantee</strong>. If for any reason you aren’t happy then you can request a no questions asked refund. Not that you’ll want to. 260,000 happy customers worldwide love The Truth About Six Pack Abs.</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/18512.png" alt="" title="" width="108" height="17" class="alignnone size-full wp-image-230" /> – <strong>Save Money, Save Time and Get Your Life Back</strong>. I’ve already touched on how much of a money saver this is. But few people realise just how much time Mike Geary will save you. Your workouts are slashed to 3 or 4 x 45 minute workouts, and that is it. Now you’ve got more time for the important things in life like family, friends, or dare I say it, “work”.</p>
<p>For most people, the end goal of losing belly fat is to look good. But don’t forget the health benefits, the better quality of life and the boost in self-esteem you’ll get from life improvement program. Make a positive life choice.</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/18513.png" alt="" title="" width="108" height="17" class="alignnone size-full wp-image-231" /> – <strong>The Belly Fat Burning, Hormonal Response</strong>. Trust me, this is dynamite! Mike Geary’s exercise programs are so powerful that they create a fat burning, hormonal response in your body that will last for days after each workout. This is much more powerful than the few hours of fat burning you get from a traditional workout.</p>
<p>Just think about all of that ugly belly fat you are melting away without even going to the gym. And to make matters even better, the fat burning foods you eat will take you to the next fat burning level again.</p>
<p>&nbsp;</p>
<h2><span style="color: #b51010;">Warning!!! The Truth About Six Pack Abs Is Not For ‘Lazy Bones’</span></h2>
<p>So the Truth About Six Pack Abs sounds great so far doesn’t it? But fair is fair, I should give you a little <span style="color: #b51010;"><strong>warning</strong></span>:</p>
<p><strong>If you are lazy, this is NOT for you&#8230;</strong></p>
<p><strong>If you are un-motivated, please leave&#8230;</strong></p>
<p><strong>If you are foolish and think that a pill is actually going to &#8220;Melt&#8221; off your belly fat, then go waste some more money on bogus &#8220;fat burner&#8221; pills&#8230;</strong></p>
<h2>But if you&#8217;re ready to try something totally different that actually <u>WORKS</u> to burn off stubborn body fat in a smart, healthy way &#8212; and <u>permanently</u>,<br />
then read on&#8230;</h2>
<p>&nbsp;</p>
<h2><span style="color: #b51010;">2 Flaws With The Truth About Six Pack Abs?</span></h2>
<p>If you are serious about wanting to learn how to lose your belly fat, then <span style="background-color: #ffff62;">The Truth About Six Pack Abs has everything you need</span>. But there are a couple of ‘flaws’ in the program.</p>
<p>These ‘flaws’ have nothing to do with the content, or techniques described, but more to do with delivery.</p>
<p><strong>No Audio or Video</strong><br />
In this day and age, audio and video are pretty much standard components of every information product on the market.</p>
<p>Some people use audio and video to ‘bulk up’ their product and give it a higher perceived value. However, I believe that audio and video explanations of the exercises detailed in the Truth About Abs pdf ebook would be highly beneficial.</p>
<p>A lot of the exercises in the Truth About Abs will be new to you. And having video instruction to ‘copy’ while you get used to the new exercises is vital. </p>
<p>Also I believe that audio instructions that you could download, save on your mp3 player, and listen to while you’re at the gym would be a nice touch. This saves the hassle of printing Mike’s ebook and taking it to the gym with you.</p>
<p><strong>Information Overload</strong><br />
Don’t get me wrong here; all of Mike’s info is spot on. But there is a lot to take in.</p>
<p>A 142-page ebook is a lot to read all in one go. It even took me several reads of the ebook before I was confident to get started, and I’ve been involved with my personal fitness, and fat loss research for years now.</p>
<p>I still worry that a complete beginner would find this information too much to take in. And in some cases ‘information paralysis’ will set in, and some folk might never even get started with the program. I think a ‘quick start’ guide would be very useful to solve this problem.</p>
<p><strong>But I can help with these ‘flaws’…</strong></p>
<p>&nbsp;</p>
<h2><span style="color: #b51010;">Introducing The Truth About Six Pack Abs<br />
Bonus Program</span></h2>
<p>Based on my own experience of the Truth About Abs, and the feedback from hundreds of visitors to my site, I’ve created a bonus program to help you <strong>guarantee</strong> your belly fat loss.</p>
<p>How does it work? When you get your hands on a copy of Mike’s The Truth About Abs program through this site, all you need to do is fill in a simple form and I’ll give you lifetime access to my bonus program, completely <strong>on the house</strong>.</p>
<p>Right now the bonus program stands at $297 value, and it’s <strong>ALWAYS</strong> growing.</p>
<p><span style="color: #b51010;"><strong>Bonuses included:</strong></span></p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/BulletsGreen_0007_CheckBox3.png" alt="" title="" width="41" height="34" class="alignnone size-full wp-image-233" /> <strong>Audio and Video Bonus</strong> – I’ve provided you with audio and video exercise and workout instructions. I’ll show you how <em>exactly</em> how to do the exercises that will get you the body of my dreams.</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/BulletsGreen_0007_CheckBox3.png" alt="" title="" width="41" height="34" class="alignnone size-full wp-image-233" /> <strong>Truth About Abs ‘Quick Start Guide’</strong> – Don’t get bogged down in Mike’s 142-page ebook. I’ll show you exactly which pages to go to, and which paragraphs to read in order to get started in only minutes after you download the program.</p>
<p><strong>And much more…</strong></p>
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<p style="text-align: left;"><span style="text-decoration: underline;"><strong><span style="color: #000000;">Option 1:</span></strong></span></p>
<h2 style="text-align: center;"><span style="color: #b51010;">Get Access To My<br />
Truth About Abs Bonus Program Now</span></h2>
<input name="checkbox" type="checkbox" value="checkbox" /><strong> YES</strong> David, I want in! Please let me have one of the 250 available membership<br />
spots in your &#8220;Truth About Six Pack Abs Bonus Program&#8221; for $FREE.</p>
<p>I want <strong><span style="text-decoration: underline;">lifetime access</span></strong> to this incredible bonus package and all future<br />
updates. I will be using your proven methods to get even more success and<br />
even more amazing results from the Truth About Abs program. And I understand<br />
that <strong><span style="text-decoration: underline;">my dream body is now well within my grasp</span></strong>.</p>
<p>Get ready&#8230; you are only a <strong><span style="text-decoration: underline;">few seconds away</span></strong> from booking your spot<br />
on my limited edition membership program. <strong><span style="text-decoration: underline;">No credit card</span></strong> details needed,<br />
just <strong><span style="text-decoration: underline;">click on the happy orange &#8220;Add To Cart Free&#8221; button now</span></strong>&#8230;</p>
<p style="text-align: center;"><a href="http://www.getyourtruthaboutabsbonus.com/the-truth-about-six-pack-abs-bonus-member-confirm/"><img src="http://www.getyourtruthaboutabsbonus.com/images/addtocartfree.png" alt="" width="400" height="122" /></a></p>
<p style="text-align: center;"><a href="http://www.getyourtruthaboutabsbonus.com/the-truth-about-six-pack-abs-bonus-member-confirm/">Add to Cart: Truth About Abs Bonus Program <span style="text-decoration: line-through;">$49</span> <span style="text-decoration: line-through;">$25</span> (FREE)</a></p>
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<p>&nbsp;</p>
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<p style="text-align: left;"><span style="text-decoration: underline;"><strong><span style="color: #000000;">Option 2:</span></strong></span></p>
<p style="text-align: left;">Dave, don&#8217;t worry about the Bonus Program right now. I understand that I can come back and join any time I like as long as I buy The Truth About Abs via this site.</p>
<p style="text-align: center;"><a href="http://www.getyourtruthaboutabsbonus.com/losebellyfat/get/now/" target="_blank">Take Me Straight To Mike Geary&#8217;s Truth About Six Pack Abs</a></p>
<p style="text-align: left;"><span style="color: #000000;">Where I can get this program for as little as $4.95 for the first 21 days!<br />
</span></p>
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<p><strong>P.S.</strong> I hope you’ve enjoyed this article and you can see how Mike Geary’s ‘The Truth About Six Pack Abs’ program can show you how to lose your ugly belly fat. This program really is different to everything else out there, and that is why it works.</p>
<p><strong>P.P.S.</strong> Over 260, 000 people worldwide have trusted The Truth About Abs to help them with their fat loss goals. Don’t hang on to your belly flab, get rid of it NOW!</p>
<p><strong>P.P.P.S.</strong> Losing your belly fat doesn’t have to cost the earth. Mike’s program is an absolute steal at $39.95, and my Bonus Package won’t cost you a penny. How cool is that…</p>
<p>To your success,</p>
<p>David Thorpe</p>
<p><img class="size-full wp-image-29 alignnone" title="me" src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2009/10/me.png" alt="me" width="111" height="160" /></p>
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		<title>The Truth About Six Pack Abs User Reviews</title>
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		<pubDate>Mon, 15 Feb 2010 19:48:54 +0000</pubDate>
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		<title>The Truth About Six Pack Abs Review</title>
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		<pubDate>Mon, 15 Feb 2010 19:41:23 +0000</pubDate>
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		<description><![CDATA[The Truth About Six Pack Abs Review
Does The Truth About Six Pack Abs Really Work?
If you head on over to The Truth About Six Pack Abs website then you will see a whole bunch of testimonials from satisfied customers.
But isn’t this what you’d expect? I mean what kind of a marketer would Mike Geary be [...]]]></description>
			<content:encoded><![CDATA[<h1>The Truth About Six Pack Abs Review</h1>
<h2>Does The Truth About Six Pack Abs Really Work?</h2>
<p>If you head on over to The Truth About Six Pack Abs website then you will see a whole bunch of testimonials from satisfied customers.</p>
<p>But isn’t this what you’d expect? I mean what kind of a marketer would Mike Geary be if he had no testimonials on his sales page!?</p>
<p>This is the problem we face whenever we shop online. Unless we actually have a friend that has tried a product out, all we ever really have to go by is the product owner/ manufacturer telling us how great it is.</p>
<p>So I’ve put together this page for you, to cut through the BS and answer some of those unanswered questions about The Truth About Six Pack Abs program.</p>
<blockquote><p>Does the program really show you how to lose that stubborn belly fat and get ripped six pack abs?</p></blockquote>
<p>As some of you may already know, I am a TAA owner myself. I wouldn’t be qualified to write a review if I wasn’t, and I don’t recommend listening to any Truth About Abs review that doesn’t provided proof that they own the product. (See below for proof I own the product.)</p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/proof-that-i-own-the-truth-about-six-pack-abs-program/">Proof That I Own The Truth About Six Pack Abs</a> </p>
<p>In short, I think that <span style="background-color:#FFFF99;">The Truth About Abs is a <strong>safe</strong> buy for 2 reasons:</span></p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/1478429.png" alt="" title="" width="30" height="30" class="alignleft size-full wp-image-172" />Mike Geary will let you try his product for <strong>21 days for only $4.95</strong> (More on this later). 21 days is long enough to see <strong>amazing results</strong>, and $4.95; forget about it! Some people spend more than that <em>every day</em> on coffee alone!</p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/2478429.png" alt="" title="" width="30" height="30" class="alignleft size-full wp-image-173" />I have personally had <strong>amazing results</strong> with The Truth About Abs. There are some pitfalls, but I’ve found a way to completely overcome them all.  And I’ve made this available for everyone via my Truth About Six Pack Abs Bonus program.<br />
<a href="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/arrow-move.gif"><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/arrow-move.gif" alt="" title="" width="60" height="20" class="alignnone size-full wp-image-212" /></a><a href="http://www.getyourtruthaboutabsbonus.com/the-truth-about-six-pack-abs-bonus-member-confirm/">Click Here To Get Your Copy Now</a>.</p>
<p>&nbsp;</p>
<h2>Proof That I Own The Truth About Six Pack Abs</h2>
<p>Like I said, <span style="background-color:#FFFF99;">never trust a reviewer unless they provide proof that they own the product</span>. So here is mine. I’ve provided screen shots of my email receipt from Clickbank and PayPal, my Clickbank confirmation and a video of me actually making a <strong>live purchase</strong>, <u>including shots from inside the members&#8217; area</u>.</p>
<p>I’ve also put together a little video that shows exactly how to sign up to <a href="http://www.getyourtruthaboutabsbonus.com/how-to-join-the-truth-about-six-pack-abs-bonus-program/">claim your truth about six pack abs bonus</a>.</p>
<div align="center"><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/EtzCNGwrVKo&#038;hl=en_GB&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/EtzCNGwrVKo&#038;hl=en_GB&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></div>
<p><a href="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/cbsecurepaymentform.png" target="_blank"><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/cbsecurepaymentform-150x150.png" alt="" title="Clickbank Secure Payment Form - Click To Enlarge" width="150" height="150" class="alignnone size-thumbnail wp-image-184" /></a> <a href="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/clickbanktaaconfirm.png" target="_blank"><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/clickbanktaaconfirm-150x150.png" alt="" title="Clickbank Email Receipt - Click To Enlarge" width="150" height="150" class="alignnone size-thumbnail wp-image-185" /></a> <a href="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/paypaltaaconfirm.png" target="_blank"><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/paypaltaaconfirm-150x150.png" alt="" title="Paypal Email Receipt - Click To Enlarge" width="150" height="150" class="alignnone size-thumbnail wp-image-186" /></a><br />
Screenshots &#8211; Click to enlarge</p>
<p>&nbsp;</p>
<h2>My Success With Truth About Abs</h2>
<p>My success with The Truth About Six Pack Abs has been nothing short of <strong>amazing</strong>. Don’t get me wrong, I’ve never been morbidly obese or anything. But I’m the kind of guy that used to spend <u>hours down at the gym on the treadmill and lifting weights</u>. And on top of that I would borderline <em>starve myself</em> in the hope of seeing those six pack abs poking through my t-shirt. But nothing ever happened. <span style="background-color:#FFFF99;">Sound familiar?</span></p>
<p><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/125420100109.png" alt="The Truth About Six Pack Abs - Before &amp; After" title="The Truth About Six Pack Abs - Before &amp; After" width="502" height="638" class="aligncenter size-full wp-image-193" /></p>
<p>As you can see from my pics, the transformation has been a happy one! But the biggest benefit for me was the <span style="background-color:#FFFF99;"><em>way</em> that Mike Geary’s program got me to where I want to be.</span></p>
<p>&nbsp;</p>
<blockquote><p>&#8230;the biggest benefit for me was the way that Mike Geary’s program got me to <strong>where I want to be</strong>.</p></blockquote>
<p>&nbsp;</p>
<p>TAA doesn’t take the traditional six pack abs advice and tell you to do more of it; spend more time at the gym, eat less, run further etc. Truth About Abs has shown me a way to lose belly fat by <strong>eliminating all of the hard work and wasted effort</strong>.</p>
<p>Just take a look at these common &#8216;6-pack myths&#8217; Mike Geary&#8217;s program <u>scientifically</u> proves to be false:</p>
<p><span style="color: #b51010;"><strong>MYTH #1</strong></span> &#8211; Ab specific exercises like crunches will get you a six pack. <strong>FALSE</strong></p>
<p><span style="color: #b51010;"><strong>MYTH #2</strong></span> &#8211; Hours of slow, boring cardio will burn belly fat. <strong>FALSE</strong></p>
<p><span style="color: #b51010;"><strong>MYTH #3</strong></span> &#8211; &#8216;Health&#8217;, &#8216;Lite&#8217; and &#8216;Diet&#8217; foods will help you get lean and lose weight. <strong>FALSE</strong></p>
<p>&nbsp;</p>
<h2>No Fat Loss, Pill Popping, Amazonian Scams</h2>
<p>Now don’t get me wrong here, <span style="background-color:#FFFF99;">the program isn’t about sitting on my sofa popping those “miracle Amazonian fat loss pills”</span> that everybody knows <strong>don’t work</strong> (although I have been down that route I’m sorry to say). You do have to put some effort in.</p>
<p>But Mike Geary has taught me how to maximise each workout, and shown me that with the right exercises I can stimulate a <span style="background-color:#FFF99;">hormonal fat burning response</span> in my body that <strong>lasts for days <em>after</em> each workout</strong>.</p>
<p>So now my I’m burning fat for days after each workout, completely for free (no effort required) while in the old days I was actually <strong>hurting</strong> my fat loss results with slow boring cardio.</p>
<p>&nbsp;</p>
<h2>Kiss Goodbye To Your Fad Flab Died</h2>
<p>So picture the scene, rather than going to the gym for an hour and a half 5-6 days per week (some days I would even go twice), now I can spend 45 mins, 3 or 4 days a week and get <strong>better results</strong>. <span style="background-color:#FFFF99;">Am I happy, you bet I am!</span></p>
<p>And to top things off, Mike’s nutritional program has shown me that by eating <em>delicious</em>, <em>wholesome fat burning foods</em> I can actually eat much <strong>more</strong> than I ever used to.</p>
<p>Have you ever tried one of those “fad flab diets” as I like to call them? (Fad flab diets because they actually cause you to <strong>gain</strong> more flab in the long run!) Well I have, and let me tell you it’s <strong>no</strong> fun.</p>
<blockquote><p>I LOVE to eat, and with The Truth About Six Pack Abs, you still can!</p></blockquote>
<p>I love to eat. But at the height of my fad flab diet stage I was seriously under eating. The result? I was constantly tired and I would crave junk food 24/7. So of course the end result was that I would go on a sugar binge.</p>
<p>And to make matters worse my body thought it was starving, so it decided to hang on to every last calorie it could and store it as fat. And when the binge came along, fat storage jackpot! (That’s not the good kind of jackpot by the way!)</p>
<p>And that’s not even to mention the fact that my body was stripping down my muscle mass as energy for its vital functions. (Your body breaks down muscle before fat when it is in starvation mode, lowering your resting metabolic rate (RMR), meaning you burn even less belly fat).</p>
<p>But the Truth About Abs nutritional program has saved me from this vicious circle. You see, eating for fat loss is not about depriving yourself. I actually eat 5 to 6 meals per day now. And by eating the right foods, I never go hungry.</p>
<p>It just so happens that the right foods are delicious foods, and they never give you that “post lunch-time slap” where you feel as though you need to take a 2-hour nap.</p>
<p>Who would have thought that eating actually helps you lose belly fat? Well with truth about six pack abs abs you’ll learn how eating the right foods, at the right times will do exactly that; rapid fat loss.</p>
<p>And you don’t have to be a master chef either; Mike actually provides you with over 70 real-life meal ideas that are easy and quick to prepare.</p>
<blockquote><p>It All Sounds Pretty Good, So Far…</p></blockquote>
<p>It all sounds pretty good so far doesn’t it? And I’ll admit that I couldn’t be happier. But this is my truth about abs review, and it’s based on my own experience. It would be arrogant of me to expect you to just accept it. Why not check out some more truth about abs reviews from other users?</p>
<p>&nbsp;</p>
<h2>If there is one area that Truth About Abs falls down then it is here:</h2>
<p>Now I’m not a fat loss ‘guru’ by any means, but it is an area that I have done countless hours of research in, spent countless hours at the gym, spent countless amounts of dollars and made more than my fair share of mistakes along the way. So don’t think that I am being big headed when I say that I know my stuff, I’ve got some experience here!</p>
<p>But I know that for a lot of people who stumble across TAA, they are not experts in fat loss, they don’t have any experience of the gym or working out, and they don’t know the nutritional difference between a frozen pizza and a home made omelette!</p>
<p>While Mike does an excellent job at explaining everything to you, there will always be some people that don’t get it straight away. It is nothing to be ashamed of. I’ll admit even I had to read certain bits several times over, and that is with all of my experience.</p>
<p>But what I’m saying is, The Truth About Six Pack Abs is not an easy program to get started right away with. The good news is that this works in your favour in the long-run because you are learning life changing techniques here and not quick fixes.</p>
<p>So if there is one area that TAA falls down, and maybe doesn’t cater well enough for, it is for the absolute novice. And for those of us that are ultra impatient and want to start burning fat 5 minutes after we download, not sit around and read through a 100 page ebook!</p>
<p>This problem was really brought home to me by one of my own buddies, Adam. (Thanks for letting me print this story bro! I owe you a drink!) Adam has never been fat by any means, but he has just hit 25 and all of a sudden he has started to put on loads of belly fat. (Adam has made me tell you all at this point, especially the ladies, that he is no longer ‘flabby’ and has a very nice set of six pack abs!)</p>
<p>Any way, to make matters worse, a recent promotion at work had meant that he had even less time to do any exercise (not that he’d ever been to the gym any way – no I’m not editing that one out!) and he was constantly grabbing convenience ‘junk’ foods to kill those hunger pains.</p>
<p>So he calls me up and asks me what my secret is. Obviously I tell him about Truth About Abs, give him the web address (he thought I was on Acai). About 20 minutes later I get a text saying something like “Just bought TAA. Less than 40 notes, bargain! Six pack here I come.” Sorted, right? Wrong.</p>
<p>Two weeks later I decide to give Adam a bell and see how he is getting on. “I’ve kinda skim read the thing, but there is so much info I’ve not really had the time to properly sit down and sort it all out in my head,” he tells me. FAIL!</p>
<p>Seeing as he is my buddy I tell him to meet me later to watch the football and I’ll go through it with him. Get this, he turns up with a note pad, LOL. After about 5-10 minutes I had given him the complete low-down on what he needed to get started straight away, diet and exercise info.</p>
<p>And it worked. Adam went away, took the simple steps I gave him and worked through the rest of the program at his own pace to really turbo charge his fat loss.</p>
<p>Listen, the point is, if I can break it down and make it simple for Adam (Mr Corporate, I’ve never been to the gym in my life and only eat fast food) then I can do it for you. And I have.</p>
<p>My ‘Quick Start’ guide is only one part of my Truth About Abs Bonus Program. Inside the full members area I provide you with over $297 worth of bonuses for TAA, and it keeps growing. Of course all of this is on the house; the only thing you’ll ever buy is TAA.</p>
<p>Of course the ‘Quick Start’ guide is especially important for those people that want to take the $4.95 trial. (Remember I mentioned this earlier).</p>
<p>What Mike has basically done is give you the opportunity to trial The Truth About Abs for 21 days, and see the amazing results for yourself before you ever pay in full. But you really aren’t making the best of this trial if it takes you the full 21 days to get to grips with the program.</p>
<p>Truth About Abs Bonus – For The Complete Lifestyle Change</p>
<p>So what else does my truth about abs bonus package have to offer? Well here are just a few of the benefits:</p>
<p>Videos of workout routines from TAA<br />
Hours of audio coaching &amp; explanations<br />
Audio interview with TAA’s very own Mike Geary<br />
Example meal plans with full prep instructions</p>
<p>I’ve tried to make this bonus series as thorough as possible. If it is related, and it can help then it goes in.</p>
<p>But in my honest opinion, the crown jewel of the bonus program is my “Goal Setting &amp; Tracking” ebook/ audio series.</p>
<p>In this series I explain the subtle, but mind-blowingly powerful concept of correctly setting your goals with Truth About Abs, and how to track your progress. This really is the ‘secret sauce’ that makes the difference between getting good results and getting the kind of amazing results that get you the body of your dreams in super-quick time.</p>
<p>I literally have no words to describe how profound this information is. But the sheer brilliance is that everyone can use the information. And once you do you will be bowled over by just how easy it is to use and how rapidly you start to transform your body, your health and build your confidence.</p>
<p>This “Goal Setting &amp; Tracking” info really sets apart the people who hit a fat loss plateau and those people that go on to build a sexy flat stomach and ripped six pack abs.</p>
<p>Yours, For A Limited Time</p>
<p>I have been told that I am crazy for giving away this much excellent information for free. And to be honest I am in the process of adapting and expanding on my TAA Bonus Program and turning it into some of my own products. So its availability is strictly limited.</p>
<p>But for the time being I want to meet and help as many like-minded people as I possibly can. And I know that we’ll learn a lot from each other.</p>
<p>I hope that you have enjoyed my truth about abs review. If you already own the program I hope that you can relate. And if you are considering becoming a member then I hope it answers some of those niggling questions. You might also want to check out my Truth About Abs FAQ page that is going down a storm.</p>
<p>As always I you have any questions or comments about what you’ve seen here today then get in touch via the ‘Contact Us’ page. (You can find a link in the footer).</p>
<p>Until next time, train right, eat smart and keep lean,</p>
<p>Dave Thorpe</p>
<p>(Belcher button here)<br />
Click Here To Get The Truth About Abs Bonus Program Now</p>
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		<pubDate>Fri, 12 Feb 2010 20:57:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Truth About Six Pack Abs Bonus Program]]></category>
		<category><![CDATA[truth about abs bonus]]></category>

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		<description><![CDATA[How To Join The Truth About Six Pack Abs Bonus Program

&#160;




 Yes David, let me in to your exclusive, limited edition bonus program right now! I understand that I will NEVER be billed for this privilege ($297 value).

Click Here To Join The Truth About Six Pack Abs Bonus Program Now




]]></description>
			<content:encoded><![CDATA[<h1>How To Join The Truth About Six Pack Abs Bonus Program</h1>
<p align="center"><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/iKSxUYvBWAA&#038;hl=en_GB&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/iKSxUYvBWAA&#038;hl=en_GB&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>&nbsp;</p>
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<table width="500" border="0" cellspacing="0" cellpadding="5">
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<td>
<input type="checkbox" name="checkbox" value="checkbox" /> <strong>Yes</strong> David, let me in to your exclusive, limited edition bonus program right now! I understand that I will <strong>NEVER</strong> be billed for this privilege ($297 value).</p>
<p align="center"><a href="http://www.getyourtruthaboutabsbonus.com/the-truth-about-six-pack-abs-bonus-member-confirm/"><img src="http://www.getyourtruthaboutabsbonus.com/images/75145233336.png" width="500" height="100" border="0" /></a></p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/the-truth-about-six-pack-abs-bonus-member-confirm/">Click Here To Join The Truth About Six Pack Abs Bonus Program Now</a></p>
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		<title>How To Lose Belly Fat And Get A Flat Stomach &#8211; Flat Abs Exercises &amp; Nutrition</title>
		<link>http://www.getyourtruthaboutabsbonus.com/how-to-lose-belly-fat-and-get-a-flat-stomach/</link>
		<comments>http://www.getyourtruthaboutabsbonus.com/how-to-lose-belly-fat-and-get-a-flat-stomach/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 10:49:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[burn belly fat]]></category>
		<category><![CDATA[burn body fat]]></category>
		<category><![CDATA[how to get a flat stomach]]></category>
		<category><![CDATA[lose body fat]]></category>
		<category><![CDATA[The Truth About Six Pack Abs]]></category>

		<guid isPermaLink="false">http://www.getyourtruthaboutabsbonus.com/?p=160</guid>
		<description><![CDATA[Honest Answers About
How To Lose Belly Fat and
Get A Flat Stomach
No Hype, No Boring Cardio, No &#8216;Miracle Fat Loss Scams&#8217; and No Fad Diets
Here&#8217;s the Truth About How To Lose Belly Fat and Get Six Pack Abs
]]></description>
			<content:encoded><![CDATA[<h1>Honest Answers About<br />
How To Lose Belly Fat and<br />
Get A Flat Stomach</h1>
<h1>No Hype, No Boring Cardio, No &#8216;Miracle Fat Loss Scams&#8217; and No Fad Diets</h1>
<h2>Here&#8217;s the Truth About How To Lose Belly Fat and Get Six Pack Abs</h2>
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		<title>Proof That I Own The Truth About Six Pack Abs Program</title>
		<link>http://www.getyourtruthaboutabsbonus.com/proof-that-i-own-the-truth-about-six-pack-abs-program/</link>
		<comments>http://www.getyourtruthaboutabsbonus.com/proof-that-i-own-the-truth-about-six-pack-abs-program/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 22:00:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[The Truth About Six Pack Abs Review]]></category>
		<category><![CDATA[get ripped six pack abs]]></category>
		<category><![CDATA[how to get a flat stomach]]></category>
		<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[how to lose weight fast]]></category>
		<category><![CDATA[The Truth About Six Pack Abs]]></category>
		<category><![CDATA[truth about abs]]></category>

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		<description><![CDATA[Proof That I Own The Truth About Six Pack Abs Program
Hi guys, check out the video below for proof that I own The Truth About Six Pack Abs from Mike Geary.
I put this video together to give you proof that my Truth About Abs reviews are genuine.
How many other reviewers give you proof that they [...]]]></description>
			<content:encoded><![CDATA[<h1><span style="color: #b51010;">Proof That I Own The Truth About Six Pack Abs Program</span></h1>
<p>Hi guys, check out the video below for proof that I own <strong><a href="http://www.getyourtruthaboutabsbonus.com/">The Truth About Six Pack Abs</a></strong> from Mike Geary.</p>
<p>I put this video together to give you proof that my Truth About Abs reviews are genuine.</p>
<p>How many other reviewers give you proof that they actually <em><strong>own</strong></em> the program they’re talking about?</p>
<p align="center"><object width="480" height="385"><param name="movie" value="http://www.youtube.com/v/EtzCNGwrVKo&#038;hl=en_GB&#038;fs=1&#038;rel=0"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/EtzCNGwrVKo&#038;hl=en_GB&#038;fs=1&#038;rel=0" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="385"></embed></object></p>
<p>Also check out these screenshots of my email receipts from PayPal and Clickbank.</p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/cbsecurepaymentform.png" target="_blank"><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/cbsecurepaymentform-150x150.png" alt="" title="Clickbank Secure Payment Form - Click To Enlarge" width="150" height="150" class="alignnone size-thumbnail wp-image-184" /></a> <a href="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/clickbanktaaconfirm.png" target="_blank"><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/clickbanktaaconfirm-150x150.png" alt="" title="Clickbank Email Receipt - Click To Enlarge" width="150" height="150" class="alignnone size-thumbnail wp-image-185" /></a> <a href="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/paypaltaaconfirm.png" target="_blank"><img src="http://www.getyourtruthaboutabsbonus.com/wp-content/uploads/2010/02/paypaltaaconfirm-150x150.png" alt="" title="Paypal Email Receipt - Click To Enlarge" width="150" height="150" class="alignnone size-thumbnail wp-image-186" /></a><br />
Screenshots &#8211; Click to enlarge</p>
<p>This video was also a good way for me to walk you through a purchase of <strong>The Truth About Six Pack Abs</strong>, so you know how easy it is to get your hands on a copy.</p>
<p>And with a ‘try now buy later’ deal as well as an 8-week money back guarantee, <span style="background-color:#FFFF99;">you really have nothing to lose!</span></p>
<p>Obviously it is a downloadable product, so you can be started in as little a 5 minutes from the moment you finalise your purchase. With a little bit of help from my ‘Quick Start’ guide that is!</p>
<p>If you didn’t already know, The Truth About Abs is totally different to all of the usual “miracle weight loss” diets, pills, lotions and potions out there.</p>
<p>The program gives you <em><strong>real</strong></em> techniques and <strong><em>real</em></strong> advice to help you finally melt away that ugly belly fat.</p>
<h2>5 Reasons You’ll Love The Truth About Six Pack Abs</h2>
<h2><span style="color: #b51010;">#1 – No Gimmicks</span></h2>
<p>What you see is what you get. You will be able to <strong>burn belly fat and get ripped</strong>, flat abs without relying on any gimmicky ab crunchers, ab zoners or abdominal contraptions. <span style="background-color:#FFFF99;">Does common sense backed up by scientific proof sound good to you? YES PLEASE!</span></p>
<h2><span style="color: #b51010;">#2 – No Fad Diets</span></h2>
<p>No hunger pains, no junk food cravings, just life changing nutritional advice. You’ll turn your body into a fat burning machine using the power of natural foods. Lose lbs of fat before you even look at a pair of gym shoes!</p>
<h2><span style="color: #b51010;">#3 – No Fat Burning Pill Scams</span></h2>
<p>Natural wholesome food is <strong><em>hundreds</em></strong> of times more effective at burning fat than any ‘miracle Amazonian pill’. Save your hard-earned money.</p>
<h2><span style="color: #b51010;">#4 – No Cardio (unless you want to)</span></h2>
<p>Slow, boring cardio <span style="background-color:#FFFF99;"><strong>IS NOT</strong></span> the best way to lose belly fat. It can actually cause you to lose muscle mass and slow down your metabolism. Use these exercises instead (way more fun). Love cardio? Mike has a fix for that to get you burning fat while everybody else just runs themselves into the ground.</p>
<h2><span style="color: #b51010;">#5 – 45 Mins, 3 Days A Week Is All It Takes</span></h2>
<p>Remember when you though a perfect body was reserved only for those that were ‘born lucky’ or for those that could spend 4 hours per day at the gym? Well now it’s time to turn the tables on those guys.</p>
<p>Mike Geary’s secret weapon exercises create a hormonal fat burning response in your body. This means that you will be burning fat for <strong><em>days</em></strong> after each workout!</p>
<p>I hope this has given you a little insight into Mike Geary’s The Truth About Six Pack Abs. Mike’s program has become the number 1 product for ripped, flat abs and how to lose belly fat online, with <span style="background-color:#FFFF99;">over 260,000 happy customers.</span></p>
<p>Don’t forget that you can get your hands on my <a href="http://www.getyourtruthaboutabsbonus.com/">Truth About Six Pack Abs Bonus Program</a> right here, adding even more value to Mike’s program.</p>
<p>You can also get more information on <a href="http://www.getyourtruthaboutabsbonus.com/how-to-get-six-pack-abs/">how to get ripped six pack abs</a> on my flat abs blog.</p>
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		<title>How To Get Ripped Six Pack Abs And A Flat Stomach</title>
		<link>http://www.getyourtruthaboutabsbonus.com/how-to-get-ripped-six-pack-abs-and-a-flat-stomach/</link>
		<comments>http://www.getyourtruthaboutabsbonus.com/how-to-get-ripped-six-pack-abs-and-a-flat-stomach/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 21:40:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[how to get ripped six pack abs and a flat stomach]]></category>
		<category><![CDATA[6 pack abs]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[abs workout]]></category>
		<category><![CDATA[how to get a flat stomach]]></category>
		<category><![CDATA[how to get ripped six pack abs]]></category>
		<category><![CDATA[six pack abs]]></category>

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		<description><![CDATA[So You Want To Learn How To Get Ripped Six Pack Abs And
A Flat Stomach?
Check out this video&#8230;

    
      
    

Get ready to learn how to melt your body fat away using a combination of the most delicious fat burning foods, and amazing full [...]]]></description>
			<content:encoded><![CDATA[<h1><span style="color: #b51010;">So You Want To Learn How To Get Ripped Six Pack Abs And<br />
A Flat Stomach?</span></h1>
<p>Check out this video&#8230;</p>
<div align="center">
    <object width="560" height="441"><param name="movie" value="http://www.dailymotion.com/swf/xbydzi&#038;colors=background:121111;foreground:F7EBEB;"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param>
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</div>
<p>Get ready to learn how to <strong>melt your body fat away</strong> using a combination of the most <strong>delicious fat burning foods</strong>, and amazing full body, multi-joint exercises out there.</p>
<p>Imagine foods that actually cause you to <strong>lose belly fat</strong>, and exercises that create a <strong>hormonal fat burning response</strong> that lasts for <span style="text-decoration: underline;">days</span> after each workout. (Oh, and there is <strong>no boring cardio </strong>in sight!)</p>
<p>Get your hands on this amazing program now:</p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/getflatsixpackabs/go/now/">The Truth About Six Pack Abs</a></p>
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		<title>The Truth About Six Pack Abs Bonus Site Map</title>
		<link>http://www.getyourtruthaboutabsbonus.com/site-map/</link>
		<comments>http://www.getyourtruthaboutabsbonus.com/site-map/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 20:42:06 +0000</pubDate>
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				<category><![CDATA[Site Map]]></category>

		<guid isPermaLink="false">http://www.getyourtruthaboutabsbonus.com/?p=53</guid>
		<description><![CDATA[Site Map
GetYourTruthAboutAbsBonus.com delivers the best, highest value truth about six pack abs bonus package out there. The site map below provides direct links to all of our great non-member information including video, articles, and much more.
Site Resources:
Truth About Abs FAQ
The Truth About Six Pack Abs Ebook pdf
You May also find the following Truth About Six [...]]]></description>
			<content:encoded><![CDATA[<h1>Site Map</h1>
<p>GetYourTruthAboutAbsBonus.com delivers the best, highest value <a href="http://www.getyourtruthaboutabsbonus.com">truth about six pack abs</a> bonus package out there. The site map below provides direct links to all of our great non-member information including video, articles, and much more.</p>
<h2>Site Resources:</h2>
<p><a href="http://www.getyourtruthaboutabsbonus.com/truth-about-abs-faq/">Truth About Abs FAQ</a></p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/truth-about-abs-ebook/">The Truth About Six Pack Abs Ebook pdf</a></p>
<p>You May also find the following Truth About Six Pack Abs resources interesting&#8230;</p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/proof-that-i-own-the-truth-about-six-pack-abs-program/">Proof That I Own The Truth About Six Pack Abs Program</a></p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/how-to-get-ripped-six-pack-abs-and-a-flat-stomach/">How To Get Ripped Six Pack Abs And A Flat Stomach</a></p>
<h2>Blog By Topic:</h2>
<p><a href="http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/">Fat Burning Foods</a><br />
You may be surprised to learn that the most powerful fat burning tool known to man are the foods you eat. That&#8217;s right, food is not the enemy in your quest for six pack abs. In fact it can be your very best friend, but you have to know which foods to eat. Find out here&#8230;</p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/how-to-lose-belly-fat/">How To Lose Belly Fat</a><br />
Your six pack abs are dependent on your ability to lose that belly fat. So why not lose the belly flab forever with the help of these articles.</p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/how-to-get-six-pack-abs/">How To Get Six Pack Abs</a><br />
No more questions, just answers. How to really get six pack abs without spending hours at the gym, or eating like a bird. This stuff works.</p>
<h2>Blog Archive:</h2>
<p><a href="http://www.getyourtruthaboutabsbonus.com/how-to-get-six-pack-abs/cristiano-ronaldo-does-3000-crunches-a-day-he-should-get-himself-a-copy-of-the-truth-about-six-pack-abs/">Cristiano Ronaldo Does 3000 Crunches/ Sit Ups Per Day?</a></p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/how-to-get-six-pack-abs/2010-new-years-resolutions-to-build-a-six-pack/">2010 New Year&#8217;s Resolutions To Build A Six Pack</a></p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/fat-burning-breakfast-omelette/">Fat Burning Breakfast Omelette</a></p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/blog/eat-right-on-vacation-hunt-down-those-fat-burning-foods/">Eat Right On Vacation &#8211; Hunt Down Those Fat Burning Foods</a></p>
<p><a href="http://www.getyourtruthaboutabsbonus.com/blog/20-minute-fat-loss-workout/">20 Minute Express Fat Loss Workout</a></p>
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