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	<title>Fat Burning Foods, Negative Calorie Foods, Healthy Weight Loss Tips &#38; Recipes &#187; insulin</title>
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	<description>Fat Burning Foods That Speed Up Your Metabolism &#38; Healthy Weight Loss Tips</description>
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		<title>Post Workout Nutrition That Builds Lean Muscle</title>
		<link>http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/post-workout-nutrition/</link>
		<comments>http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/post-workout-nutrition/#comments</comments>
		<pubDate>Sat, 06 Nov 2010 02:02:47 +0000</pubDate>
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				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Pre and Post Workout Nutrition]]></category>
		<category><![CDATA[anabolic state]]></category>
		<category><![CDATA[build lean muscle mass]]></category>
		<category><![CDATA[catabolic state]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[post workout nutrition]]></category>
		<category><![CDATA[whey protein isolate]]></category>

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		<description><![CDATA[If you're not refueling properly after you exercise then you will struggle to lose weight and build muscle. Don't be like everybody else that gets this wrong. Learn the <a href="http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/post-workout-nutrition/">post-workout nutrition basics...</a>]]></description>
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		<title>Does Diet Soda Make You Fat?</title>
		<link>http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/does-diet-soda-make-you-fat/</link>
		<comments>http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/does-diet-soda-make-you-fat/#comments</comments>
		<pubDate>Sun, 09 May 2010 13:39:18 +0000</pubDate>
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				<category><![CDATA[Featured]]></category>
		<category><![CDATA[The Dangers of Diet Foods]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[aspartame]]></category>
		<category><![CDATA[diet soda]]></category>
		<category><![CDATA[diet soda bad for you]]></category>
		<category><![CDATA[diet soda weight gain]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[low calorie drinks]]></category>
		<category><![CDATA[saccharin]]></category>
		<category><![CDATA[sucralose]]></category>
		<category><![CDATA[sugar-free soft drinks]]></category>

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		<description><![CDATA[Does diet soda make you fat? Are sugar-free soft drinks just as bad for your health and your weight loss as the full-sugar alternative? <a href="http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/does-diet-soda-make-you-fat/">Find out here...</a>]]></description>
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