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	<title>Comments on: Negative Calorie Foods: What Are They?</title>
	<atom:link href="http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/negative-calorie/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/negative-calorie/</link>
	<description>Fat Burning Foods That Speed Up Your Metabolism &#38; Healthy Weight Loss Tips</description>
	<lastBuildDate>Sun, 21 Aug 2011 09:27:26 +0000</lastBuildDate>
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		<title>By: Tammy</title>
		<link>http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/negative-calorie/comment-page-1/#comment-8867</link>
		<dc:creator>Tammy</dc:creator>
		<pubDate>Sun, 10 Jul 2011 00:30:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/?p=113#comment-8867</guid>
		<description>Yep I agree! Awesome voice :)

I&#039;m vegan and I think that combining veganism with tips like those in this article is a no fail way to lose weight. Being vegan, means consuming no animal by products or flesh. That means no cholesterol and no nasty fats, etc. 

I think that it&#039;s impossible to be overweight if you avoid any white rice, bread, etc and load up on veggies/fruits and whole grains. Try it and you&#039;ll see the weight drop off! 

Great video! Thanks!</description>
		<content:encoded><![CDATA[<p>Yep I agree! Awesome voice <img src='http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I&#8217;m vegan and I think that combining veganism with tips like those in this article is a no fail way to lose weight. Being vegan, means consuming no animal by products or flesh. That means no cholesterol and no nasty fats, etc. </p>
<p>I think that it&#8217;s impossible to be overweight if you avoid any white rice, bread, etc and load up on veggies/fruits and whole grains. Try it and you&#8217;ll see the weight drop off! </p>
<p>Great video! Thanks!</p>
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		<title>By: Momoscupcake</title>
		<link>http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/negative-calorie/comment-page-1/#comment-5206</link>
		<dc:creator>Momoscupcake</dc:creator>
		<pubDate>Tue, 12 Apr 2011 13:26:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/?p=113#comment-5206</guid>
		<description>I liked the video, and even though most people know the healthy way to eat they choose not to do so. MAYBE this will get some people to rethink their way of living and in return they will be able to refine their tastebutts and enjoy the naturality of foods rather then what our society made out of them. 
For me personally, this was just another reminder of rather giving my body what is good for it (of course also to get those last 8 pounds of babyfat after my four kids off my body) and granted, I loved listening to the voice behind the video and would like to see the guiy behind it too. Such a nice voice. Really liked the vid!</description>
		<content:encoded><![CDATA[<p>I liked the video, and even though most people know the healthy way to eat they choose not to do so. MAYBE this will get some people to rethink their way of living and in return they will be able to refine their tastebutts and enjoy the naturality of foods rather then what our society made out of them.<br />
For me personally, this was just another reminder of rather giving my body what is good for it (of course also to get those last 8 pounds of babyfat after my four kids off my body) and granted, I loved listening to the voice behind the video and would like to see the guiy behind it too. Such a nice voice. Really liked the vid!</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/negative-calorie/comment-page-1/#comment-4741</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Thu, 31 Mar 2011 08:13:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/?p=113#comment-4741</guid>
		<description>Thanks Hayley, I always think my voice sounds a bit boring, so I&#039;m glad you liked the video.</description>
		<content:encoded><![CDATA[<p>Thanks Hayley, I always think my voice sounds a bit boring, so I&#8217;m glad you liked the video.</p>
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	<item>
		<title>By: hayley</title>
		<link>http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/negative-calorie/comment-page-1/#comment-3025</link>
		<dc:creator>hayley</dc:creator>
		<pubDate>Fri, 04 Feb 2011 20:46:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/?p=113#comment-3025</guid>
		<description>This was a really great article and video :)
Clear, concise and to the point.

And the guy doing the video had a really nice voice, and therefore kept me watching so WELL DONE!</description>
		<content:encoded><![CDATA[<p>This was a really great article and video <img src='http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
Clear, concise and to the point.</p>
<p>And the guy doing the video had a really nice voice, and therefore kept me watching so WELL DONE!</p>
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	<item>
		<title>By: admin</title>
		<link>http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/negative-calorie/comment-page-1/#comment-1080</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 11 Oct 2010 13:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/?p=113#comment-1080</guid>
		<description>Hi Maniaci,

I&#039;m with you on the fruit and veg. In fact, one of the best ways to lose weight fast (but in a healthy way) is to fill up on fruit and veg rather than whole grains or starchy carbohydrates (bread, potatoes etc).

Don&#039;t get me wrong, I&#039;m not saying that potatoes (cooked in the right way) and certain breads are bad for you (stay well away from white) - far from it. But they are quite calorie dense.

On the other hand broccoli, spinach, onion, tomato etc are NUTRIENT dense. So if you fill up on these guys you&#039;ll be getting loads of the good stuff with fewer calories to boot.

Just a little pointer the next time you&#039;re deciding which veg to have with your grilled chicken breast.</description>
		<content:encoded><![CDATA[<p>Hi Maniaci,</p>
<p>I&#8217;m with you on the fruit and veg. In fact, one of the best ways to lose weight fast (but in a healthy way) is to fill up on fruit and veg rather than whole grains or starchy carbohydrates (bread, potatoes etc).</p>
<p>Don&#8217;t get me wrong, I&#8217;m not saying that potatoes (cooked in the right way) and certain breads are bad for you (stay well away from white) &#8211; far from it. But they are quite calorie dense.</p>
<p>On the other hand broccoli, spinach, onion, tomato etc are NUTRIENT dense. So if you fill up on these guys you&#8217;ll be getting loads of the good stuff with fewer calories to boot.</p>
<p>Just a little pointer the next time you&#8217;re deciding which veg to have with your grilled chicken breast.</p>
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	<item>
		<title>By: Maniaci</title>
		<link>http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/negative-calorie/comment-page-1/#comment-920</link>
		<dc:creator>Maniaci</dc:creator>
		<pubDate>Fri, 24 Sep 2010 04:06:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.getyourtruthaboutabsbonus.com/fat-burning-foods/?p=113#comment-920</guid>
		<description>Junk food to me is any food that is in a box or comes from a restaurant. Not all restaurants serve junk but the majority do. Making vegetables and fruits the biggest portion of my diet has helped me lose a lot of weight.</description>
		<content:encoded><![CDATA[<p>Junk food to me is any food that is in a box or comes from a restaurant. Not all restaurants serve junk but the majority do. Making vegetables and fruits the biggest portion of my diet has helped me lose a lot of weight.</p>
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